Nutrisystem vs. Jenny
Craig
Nutrisystem and Jenny Craig, both are big
brands in weight reduction and weight management throughout the US. These two weight
management companies manufacture packaged food supplemented with the goal of weight loss.
They provide prepared food, keeping in mind
their calorific value and are complete turkey diets. All meals are prepared and all you are expected to do is just
heat them up.
Ongoing Promotion:Nutrisystem
Select
The Base and
History
Nutrisystem
Basically started as a
chain of retail stores offering foods based on weight loss strategy, the
Nutrisystem began functioning from 1970s. The company has its
headquarters at Horsham, Pennsylvania. Though it formerly concentrated on one-on-one counseling and food supply,
the Nutrisystem gradually grew into an entirely online based company.
From 1999, Nutrisystem
has been selling products through the internet in and around USA and from 2008, has expanded its market in Canada
and Japan. In 2009,
Nutrisystem took a strategic step in business by aligning itself with the Walmart Stores Inc. This helped the
company to drastically increase its sales, due to easy accessibility to the product.
Jenny
Craig
Presently based at
California, Jenny Craig was founded by Sydney Craig and Jenny Craig in 1983 at Melbourne, Australia. Later, in 1985
they shifted their base to the US. Jenny Craig is a comprehensive program consisting of nutrition, fitness and
weight loss and has numerous counseling centers around the United States.
This Program provides
packaged food that can be bought at their counseling centers and online too. In recent times, Jenny Craig has
associated itself with the Nestle Nutrition.
Nutrisystem Vs Jenny
Craig
Although both
Nutrisystem and Jenny Craig seem to have a similar outlook and goal, they are quite different in many aspects.
Here is a comparison between these two most popular weight management programs.
| Factor |
Nutrisystem |
Jenny
Craig |
| Service |
Nutrisystem has a
well equipped and fully online service which can be contacted anytime at your convenience. There is no
need to go to any center or meet a counsel to choose the plan. |
Jenny Craig has numerous
counters and you are required to personally go there to choose and buy the food you
want.For
people who are busy this is quite impossible. |
| Plans |
Nutrisystem has
different plans for men, women, diabetic patients and also family. For people who are above 65
years, a separate silver plan is available. Vegetarians have an exclusive plan too.
The Family Plan is unique
and gives $100 discount for a second member of a family who takes the 28 day weight reduction
program
|
Though there
are different plans for different age groups and sexes, you would have to contact a counsel at the
local Jenny Craig counter to find out what you can choose.
|
| Cost |
A 28 day auto delivery plan
would cost you $ 259.99, which consists of 18 days of ready to eat food and 10 days of frozen
food.
|
One month premium success
plan would cost you as high as $ 572.24, which consists of 12 days of ready to eat food and 16 days
of frozen food. |
| Membership fee |
Free |
$
50.00
|
| Shipping costs |
Free for the 28 days
plan
|
$ 130.00
|
| Menu |
Nutrisystem
gives you systemic meals that are ready to eat with calorific value specified. You are allowed to
add fresh fruits, vegetables, milk, and cheese to your meal. This helps you to have better taste,
and a feeling that you are not completely dependent on the program.
The meal is color coded
such as blue for breakfast, green for lunch, red for dinner and pink for desert. This makes it easy
for you to take the food as per schedule.
|
You have to eat only what
is given in the diet. Though the diet consists of breakfast, lunch, dinner and snacks, the diet
would make you totally dependent on it. |
| Storage of food |
Most foods are shelf
stable, meaning you can store the food in room temperature. Only a smaller portion consists of
frozen food. The shelf stable food is ready to eat and you do not have to spend any time cooking
it. This makes it easy to buy the diet food in bulk quantities.
|
Large portion of food is
frozen food. You have to buy these foods on a weekly basis and also from their
counters. |
| Contract |
There is no need to sign
any contract about the term of usage of the system. You may stop buying the product whenever you
want to. There are options to buy even one meal per purchase too. |
You are required to sign a
contract on how long you are going to continue buying the product. This makes it imperative for you
to continue the food for a pre fixed period of time, giving no option to you. |
| Taste |
You are allowed to add fresh
fruits and veggies to the packaged food; this makes your food more palatable and interesting. If
you want to know how the food tastes, you are free to do so, by ordering a single meal. If you do
not like the taste, you do not have the compulsion to purchase the food. |
The food is too repetitive.
This may make you bored to continue with the program. You have to buy a minimum supply of food, and
also sign a contract with the company; this leaves you with no option of cancelling the order in
middle. |
| Customer
service |
Since the entire selling
process takes place online, you are free to contact the customer service anytime of the day.
Customer service executives are well trained and give you the right guidance about diet and weight
reduction. You can either call them or chat with them 24 X 7. This gives you convenience of
clearing your doubts rightly at the time they arise. |
Though there is telephonic
customer service available, the most advised form of counseling is the direct counseling at their
centers. Some people have found this excessively time consuming and also some counselors are not as
accommodative and friendly as they are expected to be. This makes the whole program seem
annoying. |
| Other snacks |
Nutrisystem gives
you a list of snacks and other food that you can have if you happen to miss a meal if you are on a
travel or have a short supply till the next batch of food supply reaches you. |
You do not have any such
alternative food or snack list. You compulsorily have to eat the food that is given in the program.
So even if you are travelling somewhere you have to carry the food along. If you are going on a
long travel you might not be able to do so. |
| Tracking weight
reduction |
With
Nutrisystem, you can track the reduction in your weight online. This makes it completely easy and
effortless. You can check your progress when you have time. |
To
track your weight reduction you have to go to their center. This works well only if you have one of
their counsel centers in your locality, because you might be going to their centers at least twice
in a fortnight. Who is this free nowadays? |
| The vegetarian
diet |
Available with the
Nutrisystem, the vegetarian diet is special and has no predecessors or followers of this
program. |
No
special vegetarian diet available. |
| Calorie range |
The program has a good
calorie content that is above 1200. This is optimum if you follow the recommended
exercises. |
Some of the daily intakes
of Jenny Craig have calories lower than 1200 and proves strenuous when you have to perform
recommended exercises.
|
| Weight gain after moving
off from the program |
Very low or zero weight
gains because the program includes dependency on foods such as fresh fruits and vegetables and not
wholly on the structured food. |
Weight gain is seen to be
faster and higher. This is because of the over dependency on the structured food in this program.
Once you attain the targeted weight you cannot immediately move to normal food which you can cook,
unless you are taught how to eat correctly without the need of the structured food. |
| Speed of
results |
Dramatic losses of weight
during the initial weeks after you start the program, and a steady loss of 1 to 3 lbs per
week. |
Loss of 1 to 2 lbs per
week. |
| Order Now |
|
|
Nutrisystem has an edge Over Jenny Craig. Take Advantage of Lowest Price of the Year Promotion. Order
Nutrisystem Now
Though both the program seems
to give a steady loss in your weight,
Nutrisystem is better rated by customers who have used the program. Depending on your individual need and
capacity to spend, you can choose the program that would suit you.
However, if you need convenience and want
to spend lesser amount of time and money,
Nutrisystem would be your best choice. All that is involved is choosing the right plan and the food that is
delivered to you. Follow the meal planner correctly and keep a log of your progress.
Since
Nutrisystem uses glycemic index, you have the liberty to add some other food to make it into a balanced diet.
The program includes a detailed explanation of the method to keep a control on your portion and eating more often
throughout the day.
Tips and tools guide you to eat properly
when you are dining out and maintaining a food diary, progress chart and also the weekly weight measurement log.
All these tools help you to keep yourselves motivated and adhere to the program till you attain you
goal.
| 